Is your BMI a general indication of your health?

My BMI (body mass index) is in the low but healthy range, but does it mean I’m healthy/fit? or just the right weight? i don’t get it could someone please explain!

Mmm, yes and no. BMI is a general indicator of Height to Weight proportions and can only be used as a guide only. BMI does not tell you lean mass to fat mass ratios. So for example, a lot of professional athletes are overweight, and some are even obese according to their BMI…but when you see them they are obviously healthy and very fit.

SO. In summary. BMI is a good guideline, but it doesn’t tell you anything specific.

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Body Composition $1.99 4+~~Andy Black~~Andy Black~~http://itunes.apple.com/app/body-composition/id304936601?uo=5~~2009 Andy Black~~1.0~~1467542~~64369~~http://pages.spazthecat.com/bodycomposition~~http://pages.spazthecat.com/bodycomposition

Body Health Calculator $0.99 4+~~CosmoWerx~~Milan Battelino~~http://itunes.apple.com/app/body-health-calculator/id432769847?uo=5~~2011 Cosmowerx~~1.0~~3635248~~761184~~http://www.cosmowerx.com/BodyHealth/BodyHealth.html~~http://www.cosmowerx.com/Support/Support.html

Body Mass Index $157.06 New – The Federal guidelines on the identification, evaluation, and treatment of overweight and obesity in adults have defined ‘overweight’ as a body mass index value between 25 and 29.9; and ‘obesity’ as a body mass index value greater than or equal to 30. BMI is a ratio between weight and height. It is a mathematical formula that correlates with body fat, used to evaluate if a person is at an unhealthy weight (given a certain height). BMI value is more useful for predicting health risks than t

Body Mass Index $0 4+~~Egate IT Solutions Pvt Ltd~~Egate IT Solutions Pvt Ltd~~http://itunes.apple.com/app/body-mass-index/id362058851?uo=5~~2009 Egate~~3.0~~2864545~~1529425~~http://www.egateits.com~~http://www.egateits.com

Body Mass Index $157.06 Used – The Federal guidelines on the identification, evaluation, and treatment of overweight and obesity in adults have defined ‘overweight’ as a body mass index value between 25 and 29.9; and ‘obesity’ as a body mass index value greater than or equal to 30. BMI is a ratio between weight and height. It is a mathematical formula that correlates with body fat, used to evaluate if a person is at an unhealthy weight (given a certain height). BMI value is more useful for predicting health risks than

Body Mass Index $219.78 Used – The Federal guidelines on the identification, evaluation, and treatment of overweight and obesity in adults have defined ‘overweight’ as a body mass index value between 25 and 29.9; and ‘obesity’ as a body mass index value greater than or equal to 30. BMI is a ratio between weight and height. It is a mathematical formula that correlates with body fat, used to evaluate if a person is at an unhealthy weight (given a certain height). BMI value is more useful for predicting health risks than

Body Mass Index $228.19 New – The Federal guidelines on the identification, evaluation, and treatment of overweight and obesity in adults have defined ‘overweight’ as a body mass index value between 25 and 29.9; and ‘obesity’ as a body mass index value greater than or equal to 30. BMI is a ratio between weight and height. It is a mathematical formula that correlates with body fat, used to evaluate if a person is at an unhealthy weight (given a certain height). BMI value is more useful for predicting health risks than t

Body Mass Index (BMI) $0.99 4+~~HandheldCare~~HandheldCare~~http://itunes.apple.com/app/body-mass-index-bmi/id285855830?uo=5~~2008 HandheldCare~~1.3~~2040470~~115702~~http://www.handheldcare.com/BMI.html~~http://www.handheldcare.com/Support.html

Body Mass Index Calculator $0 4+~~MyAppleSin~~Claudio Souza Mattos~~http://itunes.apple.com/app/body-mass-index-calculator/id380871051?uo=5~~2010 My AppleSin~~1.0~~2790274~~198629~~http://www.myapplesin.com~~http://www.myapplesin.com

Body Mass Index HD $0.99 4+~~Egate IT Solutions Pvt Ltd~~Egate IT Solutions Pvt Ltd~~http://itunes.apple.com/app/body-mass-index-hd/id473503891?uo=5~~2011 EGATE~~1.1~~4719358~~4066239~~http://www.egateits.com~~http://www.egateits.com

Body Mass Index Pro $0.99 4+~~RIEU Limited~~RIEU Limited~~http://itunes.apple.com/app/body-mass-index-pro/id469823251?uo=5~~RIEU Ltd. 2011~~1.0~~4334359~~136109~~~~http://rieu.com

Body Metrics $1.99 4+~~matrix information systems inc.~~matrix information systems inc.~~http://itunes.apple.com/app/body-metrics/id338605220?uo=5~~matrix information systems inc.~~1.1.0~~2165476~~835489~~http://www.matrixis.net/matrix/Body_Metrics.html~~http://www.matrixis.net/matrix/Feedback/Feedback.html

BodyAssistant $0.99 12+~~Kay Rottmann~~Kay Rottmann~~http://itunes.apple.com/app/bodyassistant/id332507291?uo=5~~2009 Kay Rottmann~~1.1~~2027993~~134200~~http://~~http://www.kay-rottmann.de/BodyAssistant

BodyCare $0.99 4+~~tibSys SARL~~Tristan Israel~~http://itunes.apple.com/app/bodycare/id293826286?uo=5~~Tristan Israel~~1.5~~2758403~~280000~~http://www.tibsys.com/index.php?bodycare_touch_app~~http://www.tibsys.com/index.php?bodycare_touch_app

BodyFat BMI Calculator $0.99 4+~~George Balla~~George Balla~~http://itunes.apple.com/app/bodyfat-bmi-calculator/id301728761?uo=5~~George B.~~1.0~~1431172~~116285~~http://web.me.com/gballa~~http://web.me.com/gballa

BodyFat Calc $0.99 4+~~Hiratte Software Solution~~Hiratte Software Solution~~http://itunes.apple.com/app/bodyfat-calc/id290940348?uo=5~~2008 Hiratte Software Solution~~1.2~~1122911~~50308~~http://www.hiratte.com/iphone_bodyfatcalc.html~~http://www.hiratte.com/contactus.php

Bodyfat % Calculator $0.99 4+~~P P & D LLC~~Peterson Productions and Developments LLC~~http://itunes.apple.com/app/bodyfat-calculator/id335794723?uo=5~~2010 Infinity Fitness LLC~~1.1~~3146113~~1774211~~http://www.infinityfitnessgym.com/iphone/~~http://www.infinityfitnessgym.com/iphone/iPhoneFitnessApps-contact.html

Boy’s Growth Charts and User-Friendly Over Weight-Obesity Screening Tools $16.43 Used – The purpose of this booklet is to provide user-friendly (BMI computation is NOT required) and informative tools for parents, pediatricians, and school health officials to monitor a child’s growth from birth to adulthood by observing early warning signs of under or over-weight growth problems. Parents are encouraged to take this booklet with them when visiting the child’s pediatrician and record all relevant growth data. As the boys become teenagers, encourage them to record and monitor th

Boy’s Growth Charts and User-Friendly Over Weight-Obesity Screening Tools $15.2 Used – The purpose of this booklet is to provide user-friendly (BMI computation is NOT required) and informative tools for parents, pediatricians, and school health officials to monitor a child’s growth from birth to adulthood by observing early warning signs of under or over-weight growth problems. Parents are encouraged to take this booklet with them when visiting the child’s pediatrician and record all relevant growth data. As the boys become teenagers, encourage them to record and monitor th

Breast Fed Baby Recording System $0.99 4+~~Ian Vink~~Ian Vink~~http://itunes.apple.com/app/breast-fed-baby-recording/id422571832?uo=5~~http://SandApps.com~~1.0~~3457440~~11526084~~http://SandApps.com/?ITUNES~~http://SandApps.com/?ITUNES

Burn and Eat + $0.99 4+~~PureGaming.org~~Pieterjan Vandegaer~~http://itunes.apple.com/app/burn-and-eat/id371886121?uo=5~~2010 PureGaming.org~~1.0~~2615229~~5474779~~http://www.puregaming.org~~http://support.puregaming.org

COPD $5.99 4+~~Doctot~~DOCTOT~~http://itunes.apple.com/app/copd/id394797409?uo=5~~Doctot 2010~~1.6~~3546312~~4724816~~http://www.doctot.com/products.php~~http://www.doctot.com/support.php

CalCounter $3.99 4+~~CHHB~~Holger Becker~~http://itunes.apple.com/app/calcounter/id460453686?uo=5~~2011 CHHB~~2.0~~4329821~~1585367~~http://www.chhb.de~~http://www.chhb.de

Calculadora de Dias de Dietas $0.99 4+~~Rogerio Duarte~~Rogerio Duarte~~http://itunes.apple.com/app/calculadora-de-dias-de-dietas/id361338288?uo=5~~rogerio duarte~~2.2~~4570789~~1314657~~http://rogerio.centelha.sites.uol.com.br/~~http://rogerio.centelha.sites.uol.com.br/

Calculate (Medical Calculator) by QxMD $0 4+~~QxMD Medical Software~~QxMD Software Inc.~~http://itunes.apple.com/app/calculate-medical-calculator/id361811483?uo=5~~2011 QxMD Software Inc.~~2.1.1~~3635561~~5975990~~http://www.QxMD.com~~http://www.QxMD.com/contact

CaliperBMI $0.99 4+~~Charles Hayes~~Charles Hayes~~http://itunes.apple.com/app/caliperbmi/id404672043?uo=5~~2010 Charles Hayes~~1.0~~3166232~~2233741~~http://www.chucksapps.com/mobileapps/~~http://www.chucksapps.com/mobileapps/

Calorie Counter $1.99 4+~~ZEDA INC.~~Zeda Inc.~~http://itunes.apple.com/app/calorie-counter/id405722266?uo=5~~2011 Viaden Mobile~~1.1~~3462548~~16553988~~http://mobile.viaden.com/calorie-counter.html~~http://mobile.viaden.com/support.html

Calorie Counter PRO by MyNetDiary $3.99 12+~~4Technologies Corporation~~4Technologies Corporation~~http://itunes.apple.com/app/calorie-counter-pro-by-mynetdiary/id352247139?uo=5~~4Technologies Corporation~~3.20~~3661432~~10053091~~http://www.mynetdiary.com/iPhone.html~~http://www.mynetdiary.com/help.html

Calorie Counter by MyNetDiary $0 12+~~4Technologies Corporation~~4Technologies Corporation~~http://itunes.apple.com/app/calorie-counter-by-mynetdiary/id287529757?uo=5~~4Technologies Corporation~~3.20~~3661433~~10245305~~http://www.mynetdiary.com/iPhone.html~~http://www.mynetdiary.com/help.html

Calorie Counter from Everyday Health – Diet, Fitness Tracker $0 4+~~Everyday Health, Inc.~~Everyday Health, Inc.~~http://itunes.apple.com/app/calorie-counter-from-everyday/id375176386?uo=5~~2011 Everyday Health, Inc.~~2.1~~4131465~~13169036~~http://www.everydayhealth.com/my-calorie-counter.aspx~~http://www.everydayhealth.com/my-calorie-counter.aspx

Calorie Counter: diets & activities $0 4+~~ARAWELLA CORPORATION~~ARAWELLA CORPORATION~~http://itunes.apple.com/app/calorie-counter-diets-activities/id433849825?uo=5~~2011 Viaden Mobile~~1.0~~3654267~~18117743~~http://mobile.viaden.com/~~http://mobile.viaden.com/support.html